Tennis lessons

TRANSFORM YOUR GAME WITH YOGA WHEN THE YOGIC PRACTICE HELPS YOUR GAME

          Why the yogic practices help for tennis ?

I believe that to success in something we need to be well rested. If not, the quality of the practice decreases and it might leads us to stuck somewhere, like in a cycle. It’s why yoga, to break this cycle. To create something new based on what we perceive. And so on, if we inhance our perception, we inhance our realisation in return.  

TENNIS LESSONS WHICH INCLUDES THE FOUR ASPECTS OF THE GAME - TECHNICAL - TACTICAL - MENTAL - PHYSICAL

Online tennis lessons

Want to improve your backhand slice? If the answer is yes here is a short 2 minute video that will teach you this simple technique that will not only improve your backhand slice, but also your chances of winning! Hope it helps, and good luck putting it into play!

When it comes to playing a tennis match, having good accuracy in each shot, is a vital component. The better the accuracy, the better the chances are of winning, or at least lasting longer on the tennis court! Here is a short video on how improve accuracy.

Online tennis lessons

With my experience of giving tennis lessons since 2009, i selected the 20 % of actions that brings 80 % of result.

In fact, when you play, you cannot be focused to everything, you have to be more intuitive in order to be react faster and to be more acurate.

LESS IS MORE

Online tennis lessons

1. You are ignorant

2. Acknowledge your ignorance

3. You know what to do

4. You know how to be.

“The purpose of the training is not to avoid mistakes but reduces its number”. I will talk more about it in this article.

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Online tennis lessons

The purpose of this blog is to offer you a range of exercise where you can bring together. 

If we want it, we all deserve to become the best version of ourself. 

DO WITH WHAT YOU HAVE

And arrange all tof those element to create more value..

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Online tennis lessons